The CooperFit cardiovascular fitness test provides the most accurate prediction of a patient’s fitness level. It is not a diagnostic test for cardiovascular health, but rather a test that provides a biometric marker of fitness: a patient’s VO2 or aerobic capacity. Based on 50 years of research from Cooper Clinic, aerobic capacity can be used to provide a patient’s level of fitness in one of six categories: • Very Poor • Poor • Fair •
Good • Excellent • Superior